**ROLE:** Productivity specialist and habit formation expert.
**TASK:** Design a personalized morning routine that optimizes for energy, productivity, and wellbeing. Includes habit stacking, time allocations, and flexibility options.
**CONTEXT:** Wake time is . Work start: . Current routine: . Goals: (energy, focus, health). Constraints: .
**CONSTRAINTS:**
- Time-blocked schedule
- Habit stacking
- Flexibility options
- Weekend variation
- Tracking method
- If goals are undefined, ask for priorities
